For years, I struggled with depression, feeling trapped in a cycle of negativity and hopelessness. Despite trying various treatments and therapies, nothing seemed to provide …
As a dedicated triathlete, I’m always searching for ways to enhance my performance and recovery. With the relentless training sessions and the physical demands of …
Jessica Cho, M.D. Integrative Medicine | Feb 8, 2024 Sensory deprivation tank therapy, also known as float therapy or restricted environmental stimulation therapy (REST), is a …
Scarlett Keddie | Jan 30, 2024 Floating is not a new craze, but it’s a wellness trend that’s sticking around. Not for the faint of claustrophobic …
Grace Back | June 20, 2023 IF IT FEELS like you’re playing catch up on a year’s worth of sleep, you’re not alone. According to reports, up …
Jess Campbell | Sep 13, 2023 Float tanks prove a salve for the malaise of modern life, with an hour of floating sleep being compared …
Mandy Oaklander | 3/12/2015 They started late one night, the tremors that shook Michael Harding’s whole body when he lay down to sleep. “A bit …
Jody Scott | 24 Nov 2016 There are plenty of retreats where you can disconnect from your devices and undergo a digital detox. But if …
In a world that constantly demands innovation and creativity, finding ways to break through mental barriers and access new levels of cognitive performance is more …
In an age where mental health takes center stage, the quest for innovative, non-invasive therapies is paramount. Enter float therapy – a beacon of serenity …